Shame, Blame, and Other People’s Opinions
When you’re raised in an environment of shame, you learn one of two survival skills. You either become so careful…
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The Architecture of the Self-Held Woman
We tend to think of wholeness as something pristine.Unbroken. Seamless. Unchanged. But the women I work with are not seamless.We…
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Holding It Together While Nothing Changes
Each day follows the same shape. There are people who need you. Tasks that belong to you. A running list…
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Escaping Isolation
We’re hyper connected these days. Technology brings our words closer and makes it easier to stay connected to what’s happening…